Fast Fitness WORKOUTS

If you’re looking to burn calories not time, these quick workouts are efficient and effective.

 
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4 exercises to singe stubborn cellulite
4 exercises to singe stubborn cellulite
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Simplify your workout with these 4 bench-based exercises
Simplify your workout with these 4 bench-based exercises
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Chair-Based Leg Strengthening Exercises
Chair-Based Leg Strengthening Exercises
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An Upper Body Workout From the Comfort of Your Chair
An Upper Body Workout From the Comfort of Your Chair
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7 simple steps for staying in shape this summer
7 simple steps for staying in shape this summer
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3 exercises for beating the afternoon slump
3 exercises for beating the afternoon slump
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The One + Done Workout
The One + Done Workout
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3 Quick Moves for a Tight Tummy
3 Quick Moves for a Tight Tummy
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Short on time? Try this fast 20-minute interval circuit
Short on time? Try this fast 20-minute interval circuit
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3 simple exercises to tone your glutes
3 simple exercises to tone your glutes
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A total-body toning tool that's easy on your joints
A total-body toning tool that's easy on your joints
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A full-body resistance-band workout that you can do anywhere
A full-body resistance-band workout that you can do anywhere
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Get a full-body workout with one piece of equipment: The Kettlebell
Get a full-body workout with one piece of equipment: The Kettlebell
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3 Moves for a Chiseled Core
3 Moves for a Chiseled Core
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Fitting in fitness: 3 ways to workout during your workday
Fitting in fitness: 3 ways to workout during your workday
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3 easy moves to tame your trouble zones
3 easy moves to tame your trouble zones
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Top Moves to Whittle Your Waistline
Top Moves to Whittle Your Waistline
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ARM-ageddon: 3 muscle making moves
ARM-ageddon: 3 muscle making moves
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